Why are herbal teas so healthy?
Whether you prefer to serve it in the morning, during the day or in the evening, the tea will bring you every given significant benefits to your health. Each type of tea has its own specific effects and therefore it is important to know the properties of each type of tea before it we consume. But how many types of tea are there? There are five main types: white tea, green tea, oolong tea, black tea and Pu-Erh.
What are the benefits of tea?
Most often we prepare mint or chamomile tea. Mint tea has a calming effect refreshes the breath and relieves some digestive problems. Chamomile tea, just like and mint, has a calming effect, but is also a good anti-inflammatory. Rosehips have benefits for kidneys and liver, they are a remedy for coughs, colds or fatigue. In addition, tea Rosehip is a good source of vitamin C.
Other teas, just as important for health, are black tea and green tea.
Does black tea have the same properties as green tea?
Both black tea and green tea are made from the leaves of Camellia sinensis. The tea black tea is made from the mature leaves and stems of this plant, and green tea is made from the young leaves, thus having different properties. Black tea is a good soothing for headaches, slows down the absorption of sugar from blood, being used to relieve type 2 diabetes. Green tea is rich in antioxidants and nutrients. Helps reduce body fat, contains a type of natural antioxidant called catechin, which helps prevention of cell damage. In addition, green tea contributes to the proper functioning of the brain.
White tea helps fight acne, provides energy and promotes health and radiance teeth.
Oolong tea, like green tea, helps us burn fat. This type of tea maintains proper functioning of the digestive system and slows down premature aging of the skin, due to the antioxidants it contains. Pu-Erh tea is a good remedy for eliminating nausea or bloating, it has antibacterial properties, helps eliminate fat and lowers cholesterol levels blood.
All these types of tea are available in the Samsara menu. You can opt for any of these five types or you can choose a refreshing option: Oolong ice tea or Aloe vera & amp; ginseng ice tea and more. We are waiting for you for a cup of aromatic tea in our restaurants in Cluj-Napoca and Bucharest, but we are also available at samsaradelivery.ro.
In addition to these types, you can also choose herbal infusions, which do not contain the leaf of the plant what do you have. They are very fragrant and diverse, because many types of plants can be used for the preparation of infusions.
So, never refuse a cup of tea, because it helps you relax, it is a important source of antioxidants, contributes to the detoxification process of the body and you provides extra energy.