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<\/p>\nWhat is a brunch?<\/p>\n
If you are not a morning person or just want a healthy snack
\nBefore lunch, a brunch is exactly what you are looking for. This word comes from English and
\nis a combination of the words “breakfast” and “lunch”. In other words, it represents the snack between
\nbreakfast and lunch.<\/p>\n
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What foods does a brunch contain?<\/p>\n
Brunch is usually served if you skipped breakfast, but it’s still too much
\nearly for lunch. And this happens on weekends, when no one wants to
\nbe in the morning just for the sake of breakfast.<\/p>\n
A brunch usually consists of salads, eggs, bruschettas or different types of cheese, in
\ndepending on what kind of food we prefer to eat.
\nFor example, a sandwich with fluffy omelet, avocado and shiitake mushrooms or a toast with
\nPesto-pickled cucumber hummus and tartar, served with a mango ice tea, are
\nsome options for a healthy meal before lunch. All these dishes and much more
\ncan be found in the new Samsara menu, dedicated especially to brunch assortments.<\/p>\n
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How healthy is a brunch?<\/p>\n
The more nutritious the food that makes up the brunch, the more the brunch becomes
\nhealthy. It gives you the dose of energy our body needs when we need it
\nwe start the day.
\nThe types of brunch on the Samsara menu contain plant-based foods, which is why
\nThe body benefits from a number of benefits: low cholesterol, minimal risk of diabetes, reduction
\nbody weight. In addition, plant foods are an important source of antioxidants and
\nfiber, contributing to a healthy lifestyle.<\/p>\n
We are waiting for you on the weekend, between 10:00 and 16:00, at the Samsara restaurant, to try
\nour new dishes, because a healthy brunch, served with family or friends, is
\nthe most enjoyable way to start the day.<\/p>\n","protected":false},"excerpt":{"rendered":"
What is a brunch? If you are not a morning person or just want a healthy snack Before lunch, a brunch is exactly what you are looking for. This word comes from English and is a combination of the words “breakfast” and “lunch”. In other words, it represents the snack between breakfast and lunch. […]<\/p>\n","protected":false},"author":1,"featured_media":4739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"yoast_head":"\n